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Inspiration

"You give love and light to everybody-those who love you, those who harm you, those whom you know, those whom you don't know. It makes no difference. You just give light and love." - Indra Devi on her 101st Birthday

Sherry

Sherry is a Registered Yoga Teacher and studied under the tutelage of octogenarian yoga teacher, Mary Cavanaugh. Sherry came to yoga afters years of computer-related work stress and thousands of dollars in chiropractic bills. She offers her students a guided approach to the body/mind connection and specializes in Gentle, Senior, Chair, Restorative and Classic Hatha Yoga styles.

"Yoga slowed down the aging clock and freed me from daily pain. It is my desire to share the healing gift that yoga brings to every student I meet and empower them to take control of their health."

Sherry has a degree in Community Health Education and has traveled around the world doing corporate training programs. Sherry recently founded Take5Moment, a video production company, to reach more people with the inspiration of the life-changing power of yoga and good health.

She is a long-time Vista resident, wife, and mother of two active boys and two beautiful step-daughters.