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Inspiration

"The more we accept living with nature, the more peace we attain." -
Baba Hari Das

Kristina

Kristina has been practicing yoga with devotion for five years and has been teaching for 2. Kristina is trained in Hatha Yoga at the 200 hour level with Jolie Cash at Nature’s Whisper Yoga in Cardiff-by-the-Sea. One of Kristina’s other influences has been Shiva Rea. Kristina trained with Shiva in Venice Beach at the 40 hour level in a continuing education class, “Embodying the Flow”.

Kristina teaches a blended class with the traditions of Hatha and a little Flow in a practice intended to strengthen the body, shift energy, quiet the mind and bring attention inward.