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Syvli
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Sylvi was introduced to yoga at a very young age; her mother, a student of Indra Devi, began teaching yoga when Sylvi was a child and introduced her to the practice when she was in her early teens.
She experienced a profound connection to the yogic philosophy and has remained dedicated to it throughout her life. As a teacher she can share with the ardent student her passion for the practice and philosophy. Yoga transports her to a place of peace and joy and is, in essence, her personal dance to celebrate life.
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Vinyasa Flow
A Vinyasa Flow style class emphasizes creativity & alignment. This class is taught with guided instruction and is a thoughtful sequence of sun salutations, standing, and seated postures. This class incorporates deep breathing, relaxation, and meditation to calm the mind, preparing you for whatever may come your way.
Level 1-2/Active
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