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Steph
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Stephanie Donlon is a Wellness Consultant specializing in yoga and hoopdance. Above all, she is an explorer of experiences that better help her connect to the wisdom of her body and to others in authentic ways. Stephanie has always found centeredness and radiance in movement through out her life. She found movement through trekking the Himalayas, completing triathalons, climbing, climbing, climbing all over the states, dancing, surfing, studying yoga, and ... now hoopdance.
Find out more about Stephanie and her passions at
www.hoopify.com.
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Hatha Yoga
Hatha Yoga is a series of breathing and stretching techniques to help you build more
stamina, strength and flexibility to meet life's everyday challenges.
Each class offers breathing exercises to encourage relaxation as well as
body-toning sequences that will keep you motivated. Open Levels.
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