|
|
Monique Lonner
|
Monique's classes are yogic quilt of the varied philosophies and teaching
styles she's studied for 10 years.
Monique is uniquely intuitive in working with people with injury and
movement restriction so every class is deeply therapeutic for body, mind and spirit.
|
|
|
Students feel safe and encouraged in her classes because she believes that yoga can
benefit everyone and every body and options are always provided for those who need
additional challenge, guidance or more TLC.
Slow Flow Hatha Yoga
Hatha Yoga vinyasa flow choreography set to anatomical alignment principals.
Inspirational messages are woven through the fabric of class while you enjoy
fun, rhythmic and relaxing mix of music and movement. Level 1-2/Active
|
|
|
Ask for your Free Car Window Decal with every Yoga Series Purchase!