Heather S

Heather has worked at Tri-City Medical Center in Women's & Children's Health for 30 years. She began exploring Yoga 6 years ago, taking classes and feeling the call to go further. She found many Yoga concepts to be a wonderful compliment to the teachings of active relaxation, body positioning and strengthening that she already shared with her clients. She completed her courses to teach Yoga through True Nature School of Yoga. Sherry Zak Morris and Justine Shelton have been two of her mentors in which she has studied the power of Yoga, bringing the mind, body and spirit together.

Hatha Yoga