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Garry
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Garry's life is a story of physical, financial and professional achievements. But as life has a way of changing our focus, the second half of Garry's life is dedicated to the practice of inspiring others to live a healthier, more balanced life. Garry's yoga teaching style is one of playfulness, calmness with a touch of daring. Daring us to challenge ourselves within the safe constraints of a balanced yoga practice - a practice that we can do for the rest of our lives!
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Garry is a Hatha Yoga teacher registered with the Yoga Alliance, as well as a Strength and Fitness Personal Trainer. Garry completed his 200hr Hatha Yoga teacher training and was certified by Todd Norian, a Senior Certified Anusara Teacher and Workshop Leader. Garry teaches classes and is in private practice in Carlsbad, CA, in San Diego County.
Hatha Yoga - Get Inspired Yoga
Get Inspired Yoga is an exciting personal invitation to strengthen, explore, challenge, balance and let go when needed. Garry's commanding yet encouraging teaching style has students doing things they never thought they would ever do again! Get Inspired Yoga is an exciting practice ideal for anyone at a point in their life who is looking to create or deepen their commitment to a stronger, healthier body and mind.
Active/Level 1-2
Get Inspired Yoga DVD with Garry Alesio
Be encouraged! Be inspired! Your body can gain back its strength, flexibility and mobility. By practicing yoga for just a few hours every week, you will discover that good physical, mental and spiritual health will serve you well on your life's journey.
Enjoy this one hour Level 1/2 Yoga Class with Garry! It is worth it!
This DVD includes:
- 30 minutes of an Active Flow Vinyasa Level 1/2 class
- 30-minute guided Meditation for Relaxation
Find out More!
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