Special Yoga Classes for Every One!
A Large Selection Just for You!
FREE! Gentle Yoga Therapy for Cancer Recovery
We are honored to offer these FREE Yoga classes to any cancer patient
and/or their caregivers. These classes are suitable for everyone and no prior
yoga experience is required.
- Every Thursday - 4:00-5:15pm
- Enjoy this gentle, uplifting class where
students will learn techniques they can take "off the mat" and
incorporate into their own recovery.
FREE! Cancer Recovery Support Group
The group is led by Janice Motley, HHP and Healing Sound Therapist. All are welcome!
- Every Thursday - 2:30-3:45pm
FREE for Cancer Recovery Patients! Gentle Zumba
- Every Tuesday - 4:30-5:30pm
- Want to have a playful, easy, good-for-body-mind-spirit time? Come and learn Gentle Zumba! Moving is one of the keys to healing and to prevent recurrence - our bodies are meant to move!
Learn Salsa, Cumbia, Bachata, Merengue, Reggaeton, Hip-Hop, and free flow too!
FREE! Yoga Library Classes at your Local Branch
Yoga Vista is proud to partner with the San Diego County and City Library Systems to provide FREE yoga classes to the community.
We offer free yoga classes, programs and educational sessions to the community as part of our Karma Yoga Offering. Simply said - we give to you, so you can give to others. Pay it forward.
Many of our free offerings are taught by our dedicated staff who have the heart and passion for their topic of expertise. Come join us on the Yoga Journey of your life - it is a wonderful adventure!