February 2010 Schedule
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
9-10:15
am
9:30-19:45 pm
9-10:15 am
9-10:15 am
9-10:15 am
Level 1-2 - Danielle
Slow Flow – Monique
Level 1-2 - Jade
Level 1-2 -
Summer
Power Vinyasa - Erin
12-1:15 pm
12-1:15 pm
10:30-11:45 am
Gentle – Sherry
Gentle - Jade
4:00-5:15 pm
FREE!
Gentle – Sherry
4-4:45pm Kids
CancerRecover-Justine
6-7:15 pm
6-7:15 pm
6-7:15 pm
6-7:15 pm
5:30-7:00pm
12:00 -1:15 pm
Level 1-2 - Summer
Re-Energizing - Larisa
Yin Yoga - Roland
Healthy Back -Justine
YinYoga/Bowls - Roland
Beginner – Sherry
7:30-8:45 pm
7:30-8:45 pm
7:30-8:30pm
FREE!
7:30-8:30 pm
2:00-3:00 pm
FREE!
Gentle - Julia
De-Stress Yoga - Jon
YogaTeenGirls-Anusheh
Power Hour - Kelli
Y.E.S.-HealthyLiving
7
8
9
10
11
12
13
9-10:15 am
9-10:15
am
9:30-19:45 pm
9-10:15 am
11-12:00 am
9-10:15 am
9-10:15 am
Level 2-3 - Sally
Level 1-2 -
Garry
Slow Flow – Monique
Level 1-2 - Jade
$5 Chair - Paula
Level 1-2 - Marcia
Power Vinyasa - Erin
10:30-11:45
am
12-1:15 pm
12-1:15 pm
10:30-11:45 am
Level 1-2 Sally
Gentle – Sherry
Gentle - Jade
4:00-5:15 pm
FREE!
Gentle – Sherry
12-1:15pm
4-4:45pm Kids
CancerRecover-Justine
Therapy-Joints-Justine
6-7:15 pm
6-7:15 pm
6-7:15 pm
6-7:15 pm
5:30-7:00pm
12:00 -1:15 pm
4:30-5:45pm
Level 1-2 - Summer
Re-Energizing - Larisa
Yin Yoga - Roland
Healthy Back -Justine
YinYoga/Bowls - Roland
Beginner – Sherry
Restorative -Irma
7:30-8:45 pm
7:30-8:45 pm
7:30-8:30pm
FREE!
7:30-8:30 pm
1:30-3:00pm $35/pair
7:30pm
-Meditation-Jon
Gentle - Julia
De-Stress Yoga - Jon
YogaTeenGirls-Anusheh
Power Hour - Kelli
Partner Yoga Wkshp
14
15
16
17
18
19
20
9-10:15 am
9-10:15
am
9:30-19:45 pm
9-10:15 am
9-10:15 am
9-10:15 am
Level 2-3 - Sally
Level 1-2 - Danielle
Slow Flow – Monique
Level 1-2 - Jade
Level 1-2 - Marcia
Power Vinyasa - Erin
10:30-11:45
am
12-1:15 pm
12-1:15 pm
10:30-11:45 am
Level 1-2 Sally
Gentle – Sherry
Gentle - Jade
4:00-5:15 pm
FREE!
Gentle – Sherry
12-1:15pm
4-4:45pm Kids
CancerRecover-Justine
12:00 -1:15 pm
Therapy-Joints-Justine
6-7:15 pm
6-7:15 pm
6-7:15 pm
6-7:15 pm
5:30-7:00pm
Beginner – Sherry
4:30-5:45pm
Level 1-2 - Summer
Re-Energizing - Larisa
Yin Yoga - Roland
Healthy Back -Justine
YinYoga/Bowls - Roland
1:30–2:30 pm
FREE!
Restorative -Irma
7:30-8:45 pm
7:30-8:45 pm
7:30-8:30pm
FREE!
7:30-8:30 pm
Y.E.S.-Hip/Back
7:30pm
-Meditation-Jon
Gentle - Julia
De-Stress Yoga - Jon
YogaTeenGirls-Sherry
Power Hour - Kelli
21
22
23
24
25
26
27
9-10:15 am
9-10:15
am
9:30-19:45 pm
9-10:15 am
11-12:00 am
9-10:15 am
9-10:15 am
Level 2-3 - Sally
Level 1-2 - Danielle
Slow Flow – Monique
Level 1-2 - Jade
$5 Chair - Paula
Level 1-2 - Marcia
Power Vinyasa - Erin
10:30-11:45
am
12-1:15 pm
12-1:15 pm
10:30-11:45 am
Level 1-2 Sally
Gentle – Sherry
Gentle - Jade
4:00-5:15 pm
FREE!
Gentle – Sherry
4-4:45pm Kids
CancerRecover-Justine
12:00 -1:15 pm
4:30-5:45pm
6-7:15 pm
6-7:15 pm
6-7:15 pm
6-7:15 pm
5:30-7:00pm
Beginner – Sherry
Restorative -Irma
Level 1-2 - Summer
Re-Energizing - Larisa
Yin Yoga -
Summer
Healthy Back -Justine
YinYoga/Bowls - Roland
2-3:00 pm
FREE!
7:30
FREE! Complete
7:30-8:45 pm
7:30-8:45 pm
7:30-8:30pm
FREE!
7:30-8:30 pm
Y.E.S.-Ayurveda&Sleep
Relaxation-Jon/Janice
Gentle - Julia
De-Stress Yoga - Jon
YogaTeenGirls-Anusheh
Power Hour - Kelli
28
9-10:15 am
Level 2-3 - Sally
10:30-11:45
am
Level 1-2 Sally
4:30-5:45pm
Restorative -Irma
7:30pm
-Meditation-Jon
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