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Inspiration

"You give love and light to everybody-those who love you, those who harm you, those whom you know, those whom you don't know. It makes no difference. You just give light and love." - Indra Devi on her 101st Birthday

Yoga Vista Studio
319 E. Broadway
Vista, CA 92084
760-630-9642

Yoga for Runners

Get your Body and Mind into the Run!

Next Series Starts August 1st - September 5th, 2008

The Yoga Vista Studio and The Running Center retail chain have created a unique yoga program specifically designed for Marathon runners. “Yoga for Runners” is a six-week series designed to prepare runners for the physical and mental challenges of a short and long distance running.

Fred and Nancy Comer, owners of The Running Center and Brian Kuehner, Coach and Founder of the San Diego Running Club, collaborated with the Yoga Vista Studio to design a class to fit the needs of the elite marathon population.

Running a marathon is more than a physical test of endurance. For many runners, it is a goal and a dream accomplished that drives them to the finish line. Therefore, your mind and body have to be “in the run” and that is where yoga has the unique power to bring focus and physical readiness together.

Pre-registration required: $50 for 6-week series.