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Yoga for Kids and Yoga for Teens
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In this fast-paced world, kids and teens experience similar stress of continual motion and stimulation. Yoga provides a respite to the world of action, into the world of stillness. And what child couldn't use a bit of stillness and calmness in their lives?
After School Yoga for Kids
Led by Senior Kids Yoga Teacher, Kathleen Gregory. Kids learn to control their bodies, explore their breath, and learn to relax and re-group.
CANCELLED: SECOND 2010 SERIES:
6 Week Series: March 8, 15, 22, 29 and April 12, 19 2010
THIRD 2010 SERIES:
6 Week Series: May 3,10,17,24 and June 7, 14, 2010
- 6 Week Series - $36.00
- 6 Week Series - Sibling Discount - 10% ($32.40)
- Drop In - $7.00
Sign up for the Kids Series online now.
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FREE! Yoga for Teen Girls
Every Wednesday evening - 7:30-8:30 pm - Led by Anusheh Chavez, Registered
Yoga Teacher and mom to teens.
This FREE class is for Girls ages twelve and older. Expect to laugh, move, express yourself, learn to turn inward, meditate and relax, all that, and get strong too! Music is a mix of Pop, classic rock and Yoga music. Movement and posture instruction flows with the energy of the students as we engage in self expression exercises, breathwork and meditation.
All Levels welcome!
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