Free Cancer Recovery Programs

We are honored to offer these FREE Yoga classes to any cancer patient and/or their caregivers. These classes are suitable for everyone and no prior yoga experience is required.

FREE! Gentle Yoga Therapy for Cancer Recovery

Enjoy this gentle, uplifting class where students will learn techniques they can take “off the mat” and incorporate into their own recovery.

  • Every Thursday – 4:00-5:15pm

FREE! Cancer Recovery Support Group

Share friendship and support to a private and healing environment. The group is led by Janice Motley, HHP and Healing Sound Therapist. All are welcome!

  • Every Thursday – 2:30-3:45pm

FREE for Cancer Recovery Patients! Gentle Zumba

  • Every Tuesday – 4:30-5:30pm
  • Want to have a playful, easy, good-for-body-mind-spirit time? Come and learn Gentle Zumba! Moving is one of the keys to healing and to prevent recurrence – our bodies are meant to move! Learn Salsa, Cumbia, Bachata, Merengue, Reggaeton, Hip-Hop, and free flow too!

Have FUN! with us! Gentle Zumba with Alessandra!


Located in the heart of recently-renovated downtown Vista, California, the Yoga Vista Studio offers yoga classes for Everybody! We are proud of our diverse community and invite you to join us for classes especially designed to meet your interests and needs.