Family Yoga

Does the child in your life wonder what you do when you "go to yoga"? Bring your little yogi to the mat to discover what this beautiful practice is all about! We'll move through a 45 minute practice that includes breath work, postures and relaxation. We'll explore the animal poses (and sounds!) and work in some partner poses. This class is a great way to bond with your child and introduce them to the bliss that is practicing yoga. Class best suited for kids ages 4-9, however older siblings are welcome. All family members welcome! Family Yoga with Erin - Saturday, October 22, 2011 - 12-12:50pm Price: $14/drop-in for the whole family, or use your class series card. Great Article for all Moms! We’ve all been there–it’s been a long day, and the whining has been intense. Everyone is tired, and the next tantrum will be the straw that will break the camels back. Before you lose it, how about taking a deep breath and trying some Mommy and Me yoga? Breezy Mama Contributing Editor, Robyn Lass, writes about her experience with the practice. . . Read more...