- Workshops & Events Created to support our students in receiving a deeper understanding of Yoga.
- Gentle & Therapeutic Yoga Mindful, therapeutic and accessible practice for those looking for a gentler Yoga.
- Hatha Yoga Healthy, challenging workout with emphasis on strength and flexibility.
- Senior & Chair Yoga Gentle yoga accessible to anyone, no matter what age or health condition.
- Teacher Training Advanced studies in the practice, art and journey of Yoga to deepen your practice or to become a Yoga teacher.
"Love, love, love this studio! There are a variety of classes for everyone. The teachers are great and the studio is always very clean. Comfortable atmosphere and friendly staff. This is my favorite place to practice." - Irene L. | Vista, CA