Welcome to Yoga Vista!

Yoga for All Ages and Stages of Life!

WHAT WE DO

Free Yoga Classes

Come to our free yoga classes in San Diego

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Yoga DVDs & Videos

Browse, watch and buy our yoga DVDs & videos

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Training/Certification

Take yoga certification classes in San Diego

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FREE YOGA CLASSES IN SAN DIEGO!

Our Yoga Teachers come to you! From Hatha Yoga to Gentle Yoga, Toddler Yoga to Bilingual Chair Yoga, we offer a myriad of FREE yoga classes at public libraries all across San Diego County since 2007. Bring a friend and join us for a free class in Solana Beach, Vista, Clairemont, Pacific and Ocean Beach, Encinitas or other library locations.

No matter your age, level or condition, we offer a class that will fit your unique needs.

ENJOY YOGA VISTA CLASSES ONLINE!

Practice with Us At Home! We have been filming our full-length Yoga Studio classes for years so that we can share them with you! Get a taste of what we offer on our YouTube channel.

Like to receive new Yoga Vista classes every week? YogaJPTV is our ever-growing library of Online Yoga Classes to fit your specific mood, physical needs and time schedule.

BRING YOGA TO WORK!

Yoga at Your Workplace! What better way to increase stamina and productivity in your workplace than to bring a bit of Yoga and Meditation in. We offer online 5-minute Yoga Desk Stretches for those who need a break during a stressful day, and full-length classes online or onsite at your location.

Balance out Stress with some easy and fun Yoga movements! Check out our OnDemand Deskworker Yoga Video Library on www.YogaJPTV.com

 

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Yoga For Every Age and Stage of Life

Why You might have Tight Hamstrings and Low Back Pain

“That makes sense!” is what I often hear echoed when I share how our anatomy maps ...
May 19th, 2017

Your Strong and Weak Sides – Yoga Tips for Chronic Tension

“Muscles hold bones in place” is a common mantra I find myself sharing with my Yog...
May 04th, 2017

2 Things for Arthritic Knees

Do your joints seem to ache and hurt more when the weather changes?  Is that an ol...
April 21st, 2017

Are you Rootbound? 5 Daily Movement Reminders

While I was re-potting some of my houseplants this week, I noticed that some of th...
April 01st, 2017

“There are those whose lives affect all others around them. Quietly touching one heart, who in turn touches another. Reaching out to ends further than they would ever know. ” Your Yoga Vista Newsletters, your YouTube videos and DVDs, your observations, and sharing, are a true example of the thought written above. I share what you share, my class members share, and so on….reaching out to ends further than we will ever know.

Jackie, Avon Lake, Ohio, USA